When it comes to matters of health, physical fitness and supplements, people look up to Dr. Mehmet Oz for guidance. Dr. Oz is a US educated cardiothoracic surgeon. He is also an author and TV personality. When Dr. Oz speaks, people listen. Companies use his name to promote their products because his endorsement carries a lot of weight.
Garcinia Cambogia extract is one such weight loss remedy that is often promoted using Dr. Oz’s name.
But, Did Dr. Oz Really Endorse Garcinia Cambogia?
A three part video is available on Dr. Oz’s website where he talks in detail about Garcinia Cambogia and what he thinks about it as a weight loss supplement. It is actually a discussion between him and another doctor, Dr. Julie Chen. Here are the highlights of the video, which will help you answer the question.
Part 1: What Dr. Oz Thinks About Garcinia Cambogia:
According to Dr. Oz, research results indicate that Garcinia Cambogia Extract (GCE) could be a revolutionary weight loss solution. He also quotes a few doctors who say that GCE prevents the body from making fat.
Dr. Chen believes that Garcinia besides being effective is also one of the cheapest weight loss solutions in the market that gets rid of body fat for good. It doubles or triples the weight loss benefits when compared to just diet and exercise.
After about a month of use, a person leading a healthy lifestyle could expect to lose about four pounds with Garcinia. It also suppresses appetite and helps prevent emotional eating.
Dr. Oz clarifies that he neither sells GCE supplements himself nor endorses any particular brand of Garcinia Cambogia. Garcinia works by preventing conversion of carbohydrates into fat. The body converts it into glycogen instead, which can be easily used by the muscles as an energy source.
Part 2: Dr. Oz Explains How Garcinia Works:
In the second part, the doctor with the help of Dr. Chen uses a plastic model to demonstrate how Garcinia works.
The liver converts carbohydrates into fat or glycogen, so naturally that is the center of action of GCE. Normally, liver converts carbohydrates into fats and stores them in fat cells. Most people who are putting on weight are in this mode.
Garcinia blocks the enzyme that helps the liver process carbohydrates. As a result, it is converted to glycogen, which is easily used by our muscles. Ultimately, the food we take is converted to energy rather than being stored in fat cells.
The effects may not appear as weight loss initially, but the body composition does change as it makes a shift in the way it handles the carbohydrates that a person eats. Instead of continuing in a fat storing mode, it shifts to a fat burning mode.
Dr. Oz says that the benefits are felt after a few days on the supplement as lean muscles begin to develop and the body becomes leaner and less bulky. The development of muscles helps burn up more fat and eventually the stored fat is also converted into energy. With Garcinia, one can focus on other things in life rather than worrying about losing weight.
Dr. Chen explains in the video how Garcinia helps prevent emotional eating and suppresses appetite. Dr. Oz also explains how GCE changes the way our stomach deals with food. HCA, the active substance in GCE, also signals the brain to feel satiated quickly, thus preventing overeating. The brain produces more serotonin, the neurotransmitter that influences mood. As a result, people taking Garcinia feel better.
Dr. Chen also explains how HCA reduces triglyceride levels and makes lipid profiles of people healthier. Dr. Oz concludes by saying that Garcinia is the holy grail for weight loss and is something that everyone should use to stay in shape.
Part 3 – Real Life Examples And What To Be Careful About
The final part of the video is an interview with people who have successfully used Garcinia for weight loss and answers to some queries by participants. The doctors explain how to take Garcinia and give guidelines about purchasing supplements. Dr. Oz also reiterates that he does not endorse any brands of Garcinia Cambogia supplements.
From the video, it is clear that Dr. Oz endorses the use of Garcinia as a weight loss tool and gives elaborate instructions and guidelines, but does not endorse any particular brand.
However, we recommend pure garcinia cambogia. It’s one of the best product on the market and one of the few that goes with most health experts Personal Recommendations.